Saturday, April 4, 2015

Day 4 - Relaxing Saturday

Today, I slept off my exhaustion from New York and slept in real late. Then I got to watch Logan's Broadway Speaks Out #TheREALBroadwayBod this afternoon and it was so inspirational and so fun. I really enjoyed the show! Then, I came home and took an hour and a half nap...I guess I'm SUPER exhausted from NYC and need to catch up on sleep still! Then, Corbin made me a health conscious dinner! It was a great day back at Elon :)

Sumi's Daily Practice: 4/30
Time: 30min.
Rep: "They Say It's Wonderful" and "Love, Look Away"
Technique: Steady and consistent vibrato, head voice, opening up and creating space in the back of the throat, constant breath support
Musicality: Traditional style, legato line (connecting phrases), each phrase is sung entirely (rather than conversational)

Health Conscious Meal: 4/30




Rice and wheat flakes with oat
Dried berries
Yogurt-coated clusters
Light Vanilla Soy milk

Health Conscious Meal: 5/30 (made by Corbin Mayer!)



Whole wheat pasta
Broccoli
Ground Turkey
Ham
Tomato meat sauce

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