Day 10 - Grand Night!

Sumi's Daily Practice: 10/30
Time: 30min
Rep: "Make Up Your Mind/Catch Me I'm Falling"
Technique: Middle voice, transition from middle voice to mix in a higher place (feeling the physical space and position of head voice)
Musicality: softer dynamic (don't yell out - keep notes supported), bitchy consonants, edgy cry

Health conscious meal 16/20


Sweet potato fries
Tortilla wrap
Lettuce
Edamame
Red cabbage
Grilled shrimp